Learn Exactly How I Improved COLD Tolerance In 7 Days. From Beginner to Great

Let’s check out the top tricks for people ready to start the art of freezing your butt off. Get used to the cold like washing your face in cold water, dipping your hands and feet in a bucket of cold water, melting an ice-cube, using a cold pack, contrast showers, ending the shower cold, or cryotherapy on an easier temperature setting.

Let’s check out the top tricks for starting out the art of freezing your butt off. We discuss beginner level tactics to get you used to cold, like washing your face in cold water, dipping your hands and feet in a bucket of cold water, melting an ice-cube, using a cold pack, contrast showers, ending the shower cold, or cryotherapy on an easier temperature setting. 
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